Tuesday, October 7, 2008

Best foods

I'm veering a little away from my usual stuff today.

The 10 Best Foods You Aren't Eating

* Cabbage
* Beets
* Guava
* Swiss Chard
* Cinnamon
* Purslane
* Pomegranate Juice
* Goji Berries
* Dried Plums
* Pumpkin Seeds
* Antioxidants, Explained

Although some guys aren't opposed to smoking some weed, most wouldn't think of eating one. It's a shame, really, since a succulent weed named purslane is not only delicious but also among the world's healthiest foods.

Of course, there are many superfoods that never see the inside of a shopping cart. Some you've never heard of, and others you've simply forgotten about. That's why we've rounded up the best of the bunch. Make a place for them on your table and you'll instantly upgrade your health—without a prescription.


To read more about these healthy foods, go to men's health

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